LIVER DISEASE
What is Non-alcoholic Fatty
Liver Disease ( NAFLD )?
How do I know if NAFLD
is causing any harm?
Indirect evidence of injury by fat in the liver is reflected by
high ALT or AST levels in the blood. The more major form of injury of fatty
liver is if the stiffness of the liver starts to increase, which is called
fibrosis. Fibrosis can occur even with normal ALT and AST Levels.
How can fibrosis of Liver be measured?
The gold standard to measure fibrosis is still liver biopsy.
However, liver biopsy carries a risk of bleeding and is an invasive procedure.
Alternate indirect evidence can be obtained by doing either a fibroscan or an
ARFI or and MR Elastography of the Liver.
Can NAFLD progress to cirrhosis of Liver?
Only 5-10% of patients of NAFLD progress to fibrosis. However,
once fibrosis develops, a significant proportion of patients can progress to
cirrhosis of Liver ( liver becoming stiff and is irreversible). NAFLD is
emerging as one of the most common causes of liver cirrhosis after alcohol and
viruses like hepatitis B and C.
I have heard that NAFLD can progress to
Liver cancer? Is it true?
The answer is again yes. NAFLD can progress to liver cancer even
without the development of cirrhosis or fibrosis. The percentage of patients
are few and it has been seen that some patients with certain genetic
predisposition are more likely to develop the same. We can do an analysis after
proper genetic counselling, though you should understand that not all patients
with this genetic mutation will progress.
I am not overweight and am thin. How do I
have a fatty liver?
It’s a wrong belief that only obese people have fatty liver. It
has been seen that even people with normal weight and even low weight can have
NAFLD and many of these are intact possibly genetically predisposed.
What are the symptoms of NAFLD?
Most of the times, patients with NAFLD are accidentally detected
during USG testing. Some other patients are detected during evaluation of
obesity, fatigue and other diseases.
What should you do if you have NAFLD or
NASH?
There are no specific drug treatments yet for either NAFLD or
NASH, but a number of lifestyle changes will help considerably!
·
If you are overweight, begin a weight management program that
aims at gradual loss of around 0.25 to 0.5 kg per week until you reach your
ideal weight. Normally we expect a weight loss of at least 10% before we see
significant improvement and the weight loss has to be maintained.
·
Aim for a waistline of 80 cm (or less) if you are a woman, or
95cm (or less) if you are a man.
·
Exercise at least 5 days a week. If possible, enjoy both aerobic
( Brisk walking, jogging, cycling, swimming) and resistance exercise (low
impact weight training)
·
Eat a healthy diet especially one that is low in calories and
carbohydrate. Contrary to popular opinion, no particular diet is
liver-cleansing, but a healthy one greatly aids general wellbeing and fitness.
Your doctor or dietitian can provide you with a well-balanced and nutritious
plan.
·
If you have high BP, diabetes, or hypothyroidism-please take the
recommended intervals any doctor prescribes for them.
·
Avoid alcohol.
·
Medications like Vitamin E, Pioglitazone etc only works in
addition to weight loss.
Liver malignant growth is a disease that is viewed as anyplace in the liver. The liver is a huge organ at the upper right half of your stomach. It assists you with processing your food and eliminates poisons. Consult with us about your liver problem we are the leading Liver Cancer Treament Hospital in India. Liver disease can now and then begin in your liver (essential) or spread from another organ (optional)
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